20 miles today, the last long run before the taper. To celebrate the occasion we decided to run over the actual Marathon course as a bit of an acclimatisation measure. The pace was good, pretty quick actually. A steady 9 minutes a mile repeated 20 times. So everything looks good and on track. I’m actually too tired to type any more. Time for some sleep perhaps.
Posted on Mar 28, 2005 at 10:00